Deadlift Day!

Today’s Workout: Movement 101: A: Deadlift 6x 2 Then: 5-6x 10m Prowler Push As Heavy As Possible ———- GPP: A: Deadlift 3-3-3-1-1-1 Then: 5-6x 10m Prowler Push As Heavy As Possible ———- Performance: A: Deadlift 36/5, 45/5, 54/5 Then: 5-6x 10m Prowler Push As Heavy As Possible