CFV’s 2010 “Battle of the Boxes”

Today's Workout

Behind the head Jerk 3-3-3-1-1-1

then

For Time:

20-15-10-5

Kettlebell Swings 2/1.5 Pood
Ring Dips

CrossFit Ventura Affiliate Team Challenge from Faith Reynado on Vimeo.

From our friends down in Ventura. Get excited.

We are excited to bring back CrossFit Ventura's Second Annual "Battle of the Boxes" Team Challenge on Saturday, November 13th from 8 a.m. to ??? The camaraderie and athletic accomplishments at these events are absolutely AMAZING and we're excited to spend another day hanging out with our neighboring affiliates!

Affiliate teams will be made up of 4 athletes (2 men and 2 women) who train at the same affiliate. Affiliates can register as many 4-person teams as they want. The day will include three (3) Team WODs (TBA the week prior) that can be scaled if needed. If, after forming your teams, you have 1-3 athletes who would like to compete, but can't find a 4th member, send me an email with their first and last name and we will put them on a list to form a "Hybrid" team. We will be limiting the number of participating teams to 24 total teams. Each team member of the winning team who performs all 3 workouts as prescribed, will win spectator tickets to next year's CrossFit Sectional Qualifier.  
 
As you all know, the potlucks are always a HUGE success at our competitions, so we will have another potluck after this event. Each affiliate is responsible for coordinating a potluck of their choice to be shared with everyone at the event. CFV will provide the grill and keg of course!
 
So what should you do???
 
Each individual team should elect a "team captain." The "team captain" should then pay for & register his/her team by CLICKING HERE <http://clients.mindbodyonline.com/ws.asp?studioid=6460&stype=-8&sTG=27&sVT=26&sView=day&sTrn=100000000&sDate=11/13/2010>  (it is up to the "team captain" to collect the $$$ for his/her team). The cost for the event is $80 per team. The deadline to register for this event is Sunday, November 7th. THERE WILL BE NO TEAMS ACCEPTED AFTER NOVEMBER 7TH. After the "team captain" has paid for and registered his/her team, he/she will then need to email us the first and last names of every person on their individual team along with the team's designated "team name" by Sunday, November 7th 11:59 p.m PST. TEAM MEMBERS CANNOT BE CHANGED AFTER NOVEMBER 7TH.
 
Friends and family are also welcome to observe and cheer!
If you have any questions, please feel free to contact me at info@crossfitventura.com or by phone at (949) 290-6926.
Looking forward to seeing you there!
 
Bill Huffman & Colin Jenkins