"Tabata Something Else"
Tabata rounds of:
*No Rest Between Exercises
Try to stick to Paleo as best you can this weekend. Limit the adult beverages and keep it simple of you do indulge. Remember to keep track of/limit your points!
Read: "What is the Glycemic Index?"
Day 4: 1 point
Gave in to some wine with a steak dinner tonight. But had beets and a nice salad on the side.
Total: 1 point
katie great work you are crushing this diet challenge.
My challenge total as of Saturday: 6