Ryan's 30th Birthday Choose Your Own Adventure:
30 Muscle-ups For Time
30 Snatches 135/95lb
30 Clean and Jerks 135/95lb
Top Performances: Chris J. 2:33, Katie H. 4:47 (85lb).
Brewhouse at 7:30 for dinner and beers. Let's help Ryan cope with the relentless and merciless onslaught of time.