Jelly Legs

Today’s Workout:
Movement 101/GPP:
A: Bulgarian Split Squat 4x 10-12 3010

Then:
10 Minutes For Max Reps American KBS
Every Minute (including 0) Complete 5 Burpees
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Performance:
A: Back Squat 1-10-1-20-1-30

Then:
10 Minutes Max Reps KB Snatch 1.5/1 Pood
Alternate Hands as needed