New Bad Asses
Today's Workout
4 Rounds For Time
400m Run
30 24/20" Box Jumps
15 Pull-ups
Top Performances: Nick P., 14:42. Celina, 20:15.
"A rising tide lifts all boats"
We have been having some serious bad asses joining us lately. Its awesome to get beaten on workouts regularly now. Make sure you introduce yourself to all the newbies and make them feel right at home.
Comments are closed.