Top Performances: Ryan, 255. Larisa, 135.
We will be closed Thursday, Friday, and Saturday this week. I will post equipmentless workouts if you want to hit one at home. Enjoy family and food. Be here Wednesday if you want to earn it!
Previous 1 RM was 123 so was glad to improve, but gotta keep working to catch Larisa!
Can’t wait to see the brutal things I get to do at home with my friends and family.